Your Start 2 Run app and treadmill
The Start 2 Run treadmill leads to easier workouts. It will automatically adapt your speed, completely in line with the training you have chosen in the Start 2 Run app.
After the countdown, the treadmill starts and systematically accelerates to your set running speed. Time for a walk or slower pace? The treadmill automatically slows down to your set speed.
This makes training on the treadmill super-efficient: you run at the right speed at the right time.